Buckwheat Flour - Your flour alternative

Buckwheat flour is the flour derived from buckwheat, a plant of buckwheat seeds. Ironically, buckwheat has nothing to do with wheat since it comes from a flower-like plant. That misconception is also the reason why it is often mistaken of containing gluten, although buckwheat contains no traces of gluten.  It is perfect for the gluten intolerant ones as it makes up for a great gluten-free and vegan flour alternative.

Choosing organic buckwheat flour over non-organic buckwheat flour can contribute in the intake of even more nutrients since the seeds are less processed and packed with only natural ingredients. The making of organic buckwheat flour calls for special regulations and processes in order to be classified and certified organic. Certified organic buckwheat flour is far more nutritional since its special production helps nutrients remain intact while keeping it low in calories.

Buckwheat Flour Rising Fame

Being packed with nutrients, buckwheat is slowly rising up in fame now that consumers are choosing healthier natural alternatives. With many consumers turning towards the vegan lifestyle , buckwheat flour sales have also been increasing through the time. Buckwheat flour was already being consumed in the Asian countries with Asia being the buckwheat plant origin. Knowledge on its nutritional value and health benefits have spread worldwide with more and more consumers purchasing buckwheat flour, especially in the US and Europe.

Is Buckwheat Flour a ‘Superfood’?

Buckwheat flour is tremendously good for you. It is indeed considered a superfood by many due to its high nutritional value. It is packed with vitamins and antioxidants that help regulate a healthy lifestyle while treating various health conditions. Buckwheat is rich in fiber and protein that help improve bowel function while regulating digestion and bowel movements. For this reason, buckwheat flour is usually recommended to people suffering of constipation. Additionally, it is filled with amino acids that make it even more powerful. Buckwheat flour is also recommended to diabetics. Due to its amino acid contents, it is also a great source of energy boost.

Choose Buckwheat flour from  Buy Organics Online and benefit from its many great qualities