Brauer Hayfever Non Drowsy Oral Spray 20ml
Hayfever Oral Spray includes homeopathic ingredients such as Eyebright, Onion and Black Mustard which are traditionally used to help relieve hayfever symptoms such as sneezing, itchy, watery eyes and runny nose.
Work out what you are allergic to and then minimise your exposure to these things. You may need to have some allergy testing done to pinpoint the main culprits.
Try and stay indoors when pollen counts are high. If you do need to go outside, wear wraparound sunglasses to protect your eyes, avoid gardens and parks and avoid moving the lawn.
Add eucalyptus oil to your washing to help destroy dust mite, which can be responsible for many allergies.
Replace feather, wool or down bedding with low-allergy synthetic fibres and cover bedding with dust mite resistant covers. If possible, replace carpets and rugs with hard flooring and replace curtains with blinds.