What is wombok cabbage?

Organic wombok cabbage is grown using natural methods. No genetically modified organisms, synthetic
pesticides or fertilisers are used in the cultivation of wombok cabbage. The wombok cabbage originated
in China. It is a tightly packed cabbage with an elongated head. The cabbage is slightly sweeter than
what is considered to be a regular cabbage.

Is wombok cabbage Chinese cabbage?

Wombok cabbage is often called Chinese cabbage. The two terms are interchangeable.

How to cook wombok cabbage

Wombok cabbage is best used in stir frys and salads. It makes a great tasting coleslaw and even can be added raw to sandwiches.

Benefits of wombok cabbage

Wombok cabbage essentially offers the same benefits of the common cabbage. Its nutritional profile reveals
that 100 grams of organic wombok cabbage contains just 13 calories, 1.5 grams of protein, 4% of the Daily
Recommended Allowance DV) of dietary fibre, 89% DV of Vitamin A, 75% DV of Vitamin C, 4% DV of the
mineral iron and 10% DV of calcium.

With all that nutritional value, wombok cabbage is beneficial in a health sense in the following ways:

Improved gut health
High antioxidant content makes the food useful in combating the effects of free radicals
Boosts the immune system
Beta carotene content helps with ocular health.

Where to buy organic wombok cabbage?

If you want to buy organic wombok cabbage fresh and in season then try Buy Organics Online. All vegetables sold by
Buy Organics Online are fresh, in season, and organic. You can buy fresh organic wombok cabbage and have it
delivered straight to your door today. Simply place an order and we will deliver wombok cabbage straight to you.
Get the best quality organic wombok cabbage available from Buy Organics Online.