Green Banana Flour
What is Green Banana Flour
Green Banana Flour is a flour made from green bananas. The flour has been produced for centuries in countries like Jamaica. It is regarded as a good gluten free alternative to common wheat based flours. Raw banana flour has a faint banana flavour, but when cooked, the flour takes on an earthy non banana flour. It is similar in texture to other flours and typically requires about 25% less volume. The flour is also recommended for its resistant starch properties which is promoted by some diets such as the Paleo diet.
Organic banana flour is made using traditional methods and bananas that have been grown without the use of harmful chemicals or synthetic material
Health benefits of Banana Flour
Besides being gluten free the resistant starch properties of banana flour make it a very healthy alternative to other flours . These benefits include:
Source of multi fibre, producing a healthier gut and more regular bowel movements
Very filling -helping to assist with weight loss
Contains 5HTP which helps increase serotonin production - contributing to better sleep patterns,maintaining libido and mood.
Contains magnesium which assists in making the body function properly
Contains potassium which supports the nervous system and helps to prevent stroke
Contains zinc which contributes to maintaining a healthy immune system
Aids in the prevention of gallstones
Where to buy Banana flour Australia can rely on for quality
At Buy Organics Online you can purchase banana flour that has been sourced from highly regarded ethical suppliers within the banana flour industry. Now you can switch to a healthier more nutritious gluten free type of flour, rich in resistant starch that can be used in precisely the same way as traditional flour. - buy your organic banana flour and other natural flour products from Buy Organics Online today and enjoy healthier meals starting today!