Herbal's Valerian Root Herbal Tea 75g
- Relieves insomnia and restlessness
- Improves sleep quality due to its calming effect
- A natural sedative that provides relief from anxiety, nervous tension
- Relieves or reduces the risk of muscular cramps/spasms
- Loose herbs with a long shelf life
Infuse two 5mL level metric teaspoons with one cup of boiling water, steep for 10-15 minutes and strain. Adults and children over 12 only: drink 1-3 cups daily.
Valerian (Valeriana officinalis) root dry 1.5g (1500mg).