Fresh mangoes are always a delight to eat. They add a touch of tropical flavour to a variety of dishes or can be eaten
as a nourishing snack. Organic mangoes are grown without the aid of synthetic The taste of mango is often described
as being tropical. A more accurate description would be a combination of peach, lime, orange, lemon and pineapple.
It is mainly sweet tasting with a slight sour undertone. It is a unique and tasty fruit that can be used with chicken,
seafood and pasta. Organic mangoes are often found in Thai, Mexican and Indian cuisine.

How to keep mangoes fresh

While mangoes are not fully ripe they should be stored in a cool dry space until fully ripened. They can then be
stored in the refrigerator for several days to prolong their shelf life.

How to freeze mangoes.

To freeze mangoes, peel them and then cut into bite sized pieces. Place all the cut pieces onto a baking tray or
similar dish and place in the freezer for about five hours. Once frozen remove the mangoes from the tray and
store them in an airtight container in the freezer. They should keep for ten months.

Benefits of eating organic mangoes.

As with most fruit, fresh mangoes are packed full of nutrition and fibre. The key benefit of eating mango are:

Provide an excellent source of antioxidants associated with protection of the body from cellular damage
caused by oxidative stress and exposure to toxins.
The combination of fibre and other chemicals contained within the fruit makes mango an ideal digestive
aid and contributor to better gut health.
Contains healthy levels of vitamins A and C which are associated with healthy skin and hair.
Contains the chemical mangiferin which has been associated with lower cholesterol levels and better
overall cardiac health.
Rich source of carotenoids which contribute to eye health.
Organic mangoes have the added benefits of being fresher, free from chemical contamination and not
being genetically modified. Organic farming methods are also more environmentally sustainable.

Where to buy organic mango fresh and ready to eat

If you want to get the best tasting fresh mangoes then you will find that Buy Organics Online to be the perfect place.
We stock in-season locally grown organic mangoes sure to satisfy your needs. Browse our website to buy fresh mangoes
organic and we will deliver them to your door.. Buy organic mangoes, fresh and ready to eat from Buy Organics Online
today and enjoy the taste and natural goodness of the tropics.