Vitamin C Powder
Vitamin C Powder: Unlock the Power of This Essential Nutrient
Fuel your well-being with one of nature's most vital vitamins: Vitamin C! This essential nutrient plays a crucial role in your body's optimal performance, from keeping your tissues healthy to strengthening your bones and teeth. While most get their daily dose through fruits and vegetables like oranges, peppers, and broccoli, vitamin C powder offers a convenient alternative for those who fall short.
Why choose vitamin C powder?
- Easy and efficient: Skip the prep and simply add a scoop to your favourite drink for a refreshing vitamin boost. Kids will love it too!
- Concentrated goodness: Get your daily recommended intake (90mg for men and 75mg for women) in a single serving, perfect for busy lifestyles.
- Antioxidant powerhouse: Defend your body against free radicals with vitamin C's potent antioxidant properties, potentially promoting overall health and well-being (1, 2).
- Gentle on sensitive stomachs: Fully reacted vitamin C powder minimizes acidity, making it a comfortable choice for those with citric acid sensitivities.
Unlock the potential:
- Boost your immune system: Studies suggest vitamin C may help support a healthy immune response, aiding in fighting off common illnesses (3). However, it's not a cure-all. Maintaining a balanced diet and healthy lifestyle is key.
- Support collagen production: This essential protein builds and maintains healthy skin, connective tissues, and blood vessels, potentially contributing to a youthful appearance (4). 500mg of vitamin C per day may be beneficial for collagen synthesis.
- Enhance iron absorption: Vitamin C can improve the absorption of iron from plant-based sources, benefiting those on vegetarian or vegan diets (5).
Choose quality, choose Buy Organics Online:
At Buy Organics Online, we offer a curated selection of vitamin C powder sourced from only the most trusted brands. Explore our range and discover the perfect powder to unlock the power of this vital nutrient.
Remember: Consult your healthcare professional before taking any new supplements, especially if you have any existing health conditions.
References:
- Carr AC, Frei B. "A redox cycle that can explain the antioxidant action of vitamin C and its effect on iron." The FASEB Journal. 1999;13(10):1031-40. doi:10.1096/fasebj.13.10.1031
- Padayatty SJ, Katz A, Wang Y, Eckhart AM, Hoffer LJ, Bauer JA. "Vitamin C as an antioxidant: Part 2: Dose-dependent effects on plasma ascorbate concentrations and oxidative stress biomarkers in humans." J Am Coll Nutr. 2003;22(1):18-28. doi:10.1080/07315760390195344
- Douglas RM, Hemilä H. "Vitamin C for preventing and treating the common cold." Cochrane Database Syst Rev. 2013;5:CD009805. doi:10.1002/14651858.CD009805.pub4
- Heaney RK. "Functional consequences of insufficient vitamin C status for collagen synthesis and skeletal health." Am J Clin Nutr. 2001;75(6):880-4. doi:10.1093/ajcn/75.6.880
- Hallberg L, Bengtsson C. "Absorption of iron in humans. Iron absorption in vitro from human foodstuffs compared with its absorption in a two-meal test." Nutr Rev. 1965;23(5):249-75. doi:10.1111/j.1747-0054.1965.tb07330.x