Organic carrots

Only organic carrots can provide you with the best nutrition and taste that carrots offer. This versatile vegetable can be eaten
raw, steamed, boiled, baked and roasted. Some people also like to extract carrot juice from this unique food. Fresh carrots
have an interesting taste that could be described as bittersweet.

Organic carrots have been grown without the aid of genetically modified organisms, pesticides or synthetic chemicals. Besides
offering safer, more nutritional food, organic farming also helps to maintain the environment.

Organic carrots benefits

Carrots have been long recognised as a staple vegetable in Western diets. Carrots have protein, fibre, potassium and Vitamin C.
They offer health benefits in the following areas.

Rich source of carotenoids, particularly beta carotene. Carotenoids are considered to be very beneficial to maintaining
healthy eyesight.
Carrots have been shown to modify cholesterol absorption and as such may contribute to lowering cholesterol levels.
Contain various nutrients including Vitamin C, beta carotene and fibre all of which contribute to heart health.
Source of antioxidants
Have microbial properties that help fight bacteria in the mouth, assisting with the prevention of tooth decay and gum
disease.
The fibre in carrots aids digestion
Source of vitamin A which improves the health of skin and hair as well as the eyes.

How to keep carrots fresh

If stored properly, carrots can last for up to three months. To do this it is important to keep them away from other fruits or
vegetables that transmit ethylene gas which causes fruits to ripen quickly. The best way to keep carrots fresh in the
refrigerator is to store them in an airtight bag.

Where to buy fresh organic carrots

If you want to buy quality organic carrots that are in season, then you will find Buy Organics Online to be the perfect place..
We stock locally grown fresh organic carrots and baby carrots. Visit our website to order fresh organic carrots today and we
will ship your order directly to your door in our refrigerated transport van. Buy the best available organic carrots from Buy
Organics Online today and enjoy all of the nutritional benefits that this wonderful vegetable offers.