Blood plums organic and fresh

Red blood plums, the juicy round-shaped fruits full of nutrition and surprisingly low in sugar content are regarded in some quarters as a “superfruit.” Perhaps one of the oldest cultivated fruits in the world, plums can be traced back to regions such as China and Eastern Europe. The red plum is deliciously sweet and can have a touch of tartness.

Organic blood plums maximise the natural goodness of the fruit by avoiding the use of synthetic chemicals, pesticides or genetically modified organisms.

When are plums in season?

The prime season for red plums is the summer months, with the months of January and February being the months you should be
expecting to see this fruit available in Australia.

Are plums good for high blood pressure?

There is now growing evidence to suggest that red plums may help to ease high blood pressure. Plums contain anthocyanins. While
evidence is not conclusive at this stage, there have been a number of studies that indicate that incorporating red plums into your
diet will contribute to lowering blood pressure. This is just one of the many health benefits of organic red plums.

Additional health benefits of organic red plums

Being produced and harvested organically means that when you consume these plums, the risk of being exposed to toxic carcinogens used in many commercial farming operations. The benefits of eating fresh organic plums are:

As well as potentially reducing high blood pressure, anthocyanins have the added benefits of strengthening the body’s
immune system.
Red plums have greater quantities of phenolics than their yellow flesh cousins. Phenolics help to reduce the risk of heart disease by helping to prevent LDL cholesterol oxidising in the bloodstream.
Contains small quantities of Vitamins, A and K as well as some B complex vitamins such as riboflavin and niacin.
Comparatively low sugar content compared to most other fruits
Contains small quantities of minerals including calcium, potassium, magnesium and phosphorous.

Where to buy fresh organic red plums

If you are looking to buy in-season organic red plums then Buy Organics Online has what you need. We sell fresh organic red plums
when they are in season. Check our website to see if we’re stocking a fresh supply and then order what you need. Once we receive
your order, we will deliver your red plums to your door via our refrigerated van. Buy the best locally grown fresh organic red plums
from Buy Organics Online.