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Organic Pumpkin Jap per kg

$4.50
SKU:
RHF - OGG - 9817

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Organic Pumpkin 

Organic pumpkins are grown using natural methods and do not use synthetic chemicals, pesticides or genetically modified organisms.  This makes them the better choice for cooking. While non-organically grown pumpkins are not subjected to the same levels of chemical treatments as some other fruits and vegetables, there is systemic use of chemicals in conventional pumpkin production, causing the chemicals to penetrate the flesh.

As pumpkins produce seeds, they are technically a fruit, although their nutritional value is more in  line with most vegetables. 

Benefits of eating organic pumpkin

Pumpkins are very nutritious and have rich levels of vitamin A. The fruit contains important antioxidants and nutrients that will protect the body from cellular damage and boost the immune system. The nutritional profile may assist in weight control, maintaining blood sugar levels, improved eyesight and improved skin condition. Going organic helps to gain these benefits while guarding against exposure to toxic chemicals.

Clomazone and ethalfluralin are two of the chemicals regularly used in non-organic pumpkin farming . These chemicals can be harmful to the environment as they can  pollute groundwater, and harm other crops.  Eating organic pumpkin will not only help protect you and your family, but contribute towards a healthier environment.

Uses of organic pumpkin 

Organic pumpkin can be used to make organic pumpkin soup, organic pumpkin seed oil and organic pumpkin muffins as well as being a regular member of the three vegetables served on dinner plates. 

Simple organic pumpkin soup recipe

Ingredients: 1 2kg organic pumpkin, peeled and seeded, 1 diced organic onion, 2 litres of water(can be 1 litre if you like a particularly thick soup) , a quarter cup of organic cream, 1 tablespoon of organic tomato paste.

Method: Cut pumpkin into 2cm cubes. Place pumpkin and diced onion into a large pot and add water. Bring mixture to boil, then simmer until pumpkin is soft. Stir in tomato paste.  Use a blender to thoroughly mix all ingredients. Add cream and serve.

Where to buy organic pumpkin

Buy Organics Online to be the perfect place to buy organic pumpkin.. Buy organic pumpkin online when you visit our website today and we will ship your order directly to your door. Enjoy all of the nutritional benefits that pumpkins offer, knowing that you are protecting your family from unnecessary exposure to chemicals. Buy your supply today.