People all over the world are learning about the benefits of  organic apple cider vinegar. If you haven't bought some of this vinegar then you are missing out on some of  its amazing health benefits. Read on to find out more about this amazing vinegar and how you can use it around your home and to become your healthiest self.

PH Balancer

Apple cider vinegar is great to help detox your body. Drinking it diluted with water is a great way to enjoy this benefit. It balances the pH of your body and can actually help keep your bowels moving and your heart strong. In addition, organic apple cider vinegar is great in the fight against acid reflux. Because drinking it will balance your stomach pH it can keep your stomach acid in check and lower the help people who suffer from this painful condition.

Weight Loss and Blood Sugar

For people who are looking to lose weight,  organic apple cider vinegar can help you slim down. Drinking it regularly promotes fat loss and will reduce sugar cravings. Eating sugary foods can derail any diet, but drinking apple cider vinegar will keep those foods from being so appealing. If you are diabetic and struggle to control your blood sugar then you will definitely want to include organic apple cider vinegar in your diet. This vinegar contains acetic acid, which can help balance your blood sugar and actually improve your sensitivity to insulin. If you prefer not to drink this vinegar mixed with water you can add it to salad dressings for a healthy kick.

Skin Help

The outside of your body can benefit from organic apple cider vinegar, as well.  Apple Cider Vinegar possesses many skin benefits. It's perfect as a natural deodorant. Simply apply some of the vinegar to your fingertips and dab it in your armpits to keep away odours and help kill yeast and bad bacteria. You'll smell fresh all day without having to apply chemical-laden commercial deodorants to your skin. In addition, applying organic apple cider vinegar to warts can help remove these pesky problems. Simply dab it on the wart before bed and cover with a band aid. In the morning, remove the band aid and allow the area to breathe during the day. Repeat this process each night for about a week to clear up this skin problem. Poison ivy will also heal faster when you treat it with organic apple cider vinegar. Apply vinegar will reduce the pain that you feel from poison ivy as the potassium in the vinegar will detox the poison from you skin. Apply it the same way you did deodorant, allowing it to dry on your skin.

Sunburn and Psoriasis

Many people suffer from sunburns during the summer and need a healthy natural way to heal their skin. Mixing one cup of organic apple cider vinegar into a lukewarm bath with 1/4 cup of coconut oil and some lavender will ease the pain of sunburn. This is a great bath to enjoy anytime you spend too much time in the sun, as none of the ingredients will harm you. The organic apple cider vinegar will cut the pain while the coconut oil moisturizes your skin and lavender relaxes you. Sufferers of psoriasis can also diminish their pain by applying apple cider vinegar to their skin. Either apply it with a cotton ball or pour a mixture of half vinegar, half water over the affected area. Allow it to dry for thirty minutes to an hour, then rinse off with lukewarm water and slather with coconut oil to keep the skin moisturized.

Around the House

While white vinegar has long had a place in people's cleaning supplies, it's time to use apple cider vinegar instead. It's easy to mix up a spray bottle with half water, half organic apple cider vinegar and then use this spray instead of harmful chemicals when you clean. Simply give the bottle a quick shake to make sure that it is well mixed and then use it on windows, counters, sinks, and in the bathroom to kill germs and get a great shine.

Breathe Easier

It's easy to fight your allergies with this great vinegar. When you drink it, the vinegar will actually break up the mucous in your body and throat and help you to cough it out and breathe easier. Your sinuses will be clearer and your lymph nodes are much less likely to be infected as they'll have an easier time draining. Drink two tablespoons in water three times a day to help combat your allergies and have easier time breathing.

As you can see, using this wonderful vinegar is a great way to have a healthier home and healthier body. Join the millions of people worldwide who understand all of the health benefits that organic apple cider vinegar offers and live your best life.

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