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Wheat Germ

What is wheat germ

Wheat germ is the embryo of the wheat grain that germinates to reproduce the wheat plant.

Essentially, there are two types of wheat germ - stabilised wheat germ and raw wheat germ. Stabilised wheat  germ has been heat treated, whereas raw wheat germ has not been treated in such a way. Raw wheat germ is kept in vacuum sealed bags to retain its freshness and quality. 

Wheat germ can be added to your diet in a variety of ways including -:

  •  being added to smoothies 

  • Added to baked items such as muffins and pancakes

  • Being dusted over cereal and yoghurt 

  • Being added to salads

  • Use as a breadcrumb substitute

It is recommended that wheat germ be stored in the refrigerator to ensure maximum shelf life

Raw wheat germ benefits 

Raw wheat germ nutrition benefits include 

  • Rich in antioxidants that can help protect the body from disease.

  • One ounce of wheat germ contains four grams of fibre. This high fibre content helps to keep bowel movements regular.

  • High fibre content also helps to control blood sugar levels

  • High grain intake has been associated with reduced risk of heart disease

  • When taken regularly, wheat germ can help to increase stamina  levels and improve athletic performance

  • The nutrients and vitamins contained in wheat germ can help reduce the effects of ageing 

Where to buy wheat germ Australia can trust

If you’ve been looking for where to buy the best wheat germ in Australia, you can trust Buy Organics Online to provide you with a selection of quality wheat germ  products that have been sourced from the most trusted suppliers within the wheat grain industry. If you’ve been looking to tap into the massive health benefits of wheat germ, then Buy Organics Online has the range of wheat germ products to suit your needs - don’t delay order your wheat germ supply today

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