Activated almonds are nuts that have been soaked in salt and water for an extended period between 7-12 hours. The activation of the nuts stimulates the sprouting process. After the nuts have been soaked, they are then dehydrated at a low temperature for a period of 12-24 hours before being consumed.
If you have been wondering what is an activated nut of any type, the process is the same. As almonds are somewhat regarded as a super nut, the activation process is thought to be most beneficial in almonds.
Is it necessary to soak almonds?
Almonds can be eaten raw or roasted without soaking them. However, soaking does soften them, making them easier to eat - there is also the added benefit of activation that prolonged soaking can deliver.
Why consume activated almonds?
While raw almonds contain a high amount of protein, and are rich in vitamins and minerals, they also contain chemicals than can prevent the absorption of these vital nutrients. When consuming activated almonds, the consumer will greatly benefit from the increased nutrient value and enhanced digestibility that results.
Are activated nuts better for you?
Activated nuts certainly have many advocates including such luminaries as celebrity chef, Pete Evans. Proponents for activated nuts are adamant that activating nuts will help you to get the most goodness out of nuts.
Can you eat sprouted almonds?
Most certainly, the sprouted almonds are activated almonds and contain all the nutrients and benefits that activated nuts offer.
Activated Almonds Australia
At Buy Organics Online there are a range of activated almonds products that have been supplied by the most trusted organic brands from Australia and around the world. For a healthy snack guaranteed to satisfy, consider purchasing almonds and other activated nuts from Buy Organics Online today!