Brewer’s yeast is commonly used in the making of beer and bread. It is also regarded as a nutritional supplement. Brewers yeast is bitter to taste and is obtained from a one celled fungus with the scientific name of Saccharomyces cerevisiae. Brewer’s yeast has long been thought to have natural remedy properties, with the founder of Western medicine, Hippocrates often recommending it for its diuretic properties. Later, in the middle ages, monks caring for lepers took brewers yeast to ward off catching the disease. In the twentieth century it was given to soldiers in both world wars as a nutritional supplement and has often been prescribed to mothers to help fight the effects of fatigue.
One of Australia’s iconic foods - vegemite is made from leftover brewer’s yeast extract. Organic brewer’s yeast is made without the use of chemicals.
Brewers yeast in Australia can be found in powder, liquid, tablets or flakes. It can be added to meals in small quantities or taken separately.
The yeast is is a source of vitamin B, chromium and its use is considered a digestion aid. The microflora within brewers yeast help to keep the digestive tract functioning properly. Advocates of brewers yeast claim that it helps to keep you feeling young and healthy while also assisting with skin complexion
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