It is because it originates from the same fungus used to manufacture beer that Brewer’s yeast gets its name. Australia should be very familiar with this nutritional supplement. This product is the key ingredient in Vegemite, a beloved national icon and one that most of us have grown up eating at stages throughout our childhood. Yet Brewers yeast on its own provides many benefits to the consumer. It is a rich source of protein, iron, fiber and potassium and is a probiotic which means it helps aid digestion. It is especially rich in chromium as well as in selenium. Additionally, this supplement is a good source of b-vitamins thiamine, riboflavin, niacin, pyridoxine, folic acid and biotin.
When taken in moderation and thanks to the large numbers of nutrients it possesses, Brewer’s yeast can be highly beneficial:
- Due to its richness in chromium, which is useful in stabilizing blood-glucose levels.
- Thanks to its strong source of b-complex vitamins, this product can promote improved digestion.
Don’t wait, purchase your supply of Brewer’s yeast from Buy Organics Online today!