If you are in the market for a healthier alternative than butter, then organic ghee – a butter derivative without lactose could be the right choice for you. Ghee is made by separating milk from fat and has been widely used for cooking purposes in parts of Pakistan and India.
As well as being used for cooking, Ghee can be used as a great tasting spread, body oil, lip balms and nasal oil.
Besides being delicious, organic ghee has a number of health benefits. These benefits include but are not limited to -:
Both lactose and casein are removed from Ghee during the process of making it. This makes it possible for some lactose intolerant people to enjoy the taste of and benefits associated with Ghee
Aids in natural digestion as it contains short chained fats
Contains medium chain fatty acids that deliver energy benefits while not affecting cholesterol
Contains a fatty acid known as conjugated linoleic acid known to have weight loss benefits
Excellent source of vitamins, D, E, K and A
Ayurvedic medicine maintains that Ghee helps to calm the mind, increases suppleness and flexibility and helps to improve joint health
It is important to recognise that organic ghee sourced from naturally raised animals will have a healthier fat profile than ghee made from animals raised in a different environment.
The best way to buy quality organic ghee is to make use of the Buy Organics Online website. Our Ghee organic butter products have been sourced from the most reliable and trusted suppliers within the Ghee industry. If you are looking to cook in healthier oil or use a healthier table spread then organic ghee is the perfect solution for you - purchase your organic Ghee butter from Buy Organics Online now.