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Brown Rice Noodles

Brown Rice Noodles

Brown Rice Noodles for dinner?

There’s a delicious meal to be had from using brown rice noodles in your pasta tonight. Low in calories and made without the use of eggs, brown rice noodles are created from rice flour and water or from using rice that is soaked, ground down into a paste and then cut into noodles. Generally speaking, a cup of cooked rice noodles contains less than 200 calories and is very low in fat.

Is brown rice gluten free?

One of the most advantageous aspects of consuming brown rice noodles is that they are gluten-free. Gluten is a product that is commonly found in rye, barley and wheat that causes significant health issues for a large proportion of societal members. These people are often gluten-sensitive or suffer from Celiac disease, a disorder that results in inflammation and damage to the intestine when gluten is consumed. The only option for these people is to limit their diets to products that are gluten-free, which makes brown rice noodles a wonderful option for these people in their pasta and soup dishes.

The dietary benefits of brown rice noodles

There are several dietary benefits that come with consumption of brown rice noodles. These benefits include:

  • It is a low-fat option that is rich in carbohydrates. Carbohydrates are crucial for fueling the body for the hard week ahead. Yet, many popular carb options are high in fat. Brown rice noodles can be a filling choice without worrying about consuming a high level of fat. Just be careful of the cooking method you choose when making a dish using this product, as some cooking methods can increase the fat content.
  • It is a great gluten-free option. As mentioned above, many people struggle for a filling gluten-free option where they suffer from gluten sensitivities or Celiac disease. Brown rice noodles are a great choice for these people.
  • It is rich in macronutrients. A standard serving of brown rice noodles contains under 200 calories and is an adequate source of protein and carbohydrates. This makes it a healthier option than many alternatives.

Brown rice noodles Australia

At Buy Organics Online you can get a range of brown rice noodles Australia products that have been supplied by only the most trusted manufacturers. Gluten-free, low in fat and filling when used in pasta or soups, this is a product well worth considering for your next family dinner.

Don’t delay, purchase this and other wonderful gluten-free noodles products, from Buy Organics Online today!