For many the need for a coffee substitute is highly desirable. Whilst much of society takes for granted the consumption of a morning coffee or two, for some, this is a treat that they can’t help but avoid. Some people have serious health issues when consuming a cup of joe and drinking a latte or flat white is simply torturous. For others, their religious beliefs forbid the intake of coffee or their GP has advised that for health reasons they cut down on their caffeine intake.
For these people the need to find substitutes for coffee in the shape of herbal teas or coffees is paramount. Maybe they’d like to enjoy a warm beverage on a cold winter’s day, or perhaps they enjoy the social side of a trip to the work kitchen during morning tea time for a cuppa with their colleagues and don’t want to miss out. Thankfully, there are a wide range of coffee substitutes available that not only satisfy these desires but also provide some major health benefits.
The many different types of coffee substitutes all provide different health benefits depending on which product you consume. Below are the most popular types of coffee alternatives together with the health benefits they provide.
Chicory Root contains inulin, a prebiotic. This means that can be effective in supporting better digestive health. Additionally, Chicory Root is also high in antioxidants which can boost your immune system and protect against disease. It also offers great liver support.
Aids digestion and can reduce stomach pain and is a proven diuretic. Furthermore, it can assist the body in the removal of toxins thus providing major benefits for those who experience gall stones. Additionally, it is rich in essential vitamins and minerals making it extremely beneficial for those looking to live a healthier life.
Barley contains a high level of zinc which is often missing from many people’s diets. Consumption of a Barley coffee substitute drink can reduce glucose and blood sugar levels and can assist in weight loss.
Red beet coffee substitute drinks are effective in lowering blood pressure. They are also high in fiber, magnesium, calcium and iron. Furthermore, Red beets contain boron which is a known aphrodisiac.
Effective in improving digestion and lowering cholesterol, Carob Pods are a great choice for a coffee substitute. Carob Pods are also beneficial when confronted with diarrhea, and the large amount of phosphorous and calcium makes it effective in tackling osteoporosis.
Buy Organics Online offers a wide variety of herbal coffee, ayurvedic roast, dandy blends, and other coffee alternatives from Australian and International organic suppliers that can add significant value to those looking to lead a healthy lifestyle.