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Beetroot Juice

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What is Beetroot Juice

Consider drinking a glass of Beetroot Juice in the morning! For centuries now, beetroot has been used in the treatment of a range of medical ailments. From digestion-related complaints, to overall health and well-being, the popularity of beetroot as a natural medicine treatment alternative has long been significant. Related to turnips and swedes, and grown in the ground, Beetroot can be best described as having a plain yet slightly sugary taste.

Beetroot juice benefits

Regular consumption of organic beetroot juice can provide many health benefits.If you have been wondering what are the benefits of beetroot juice, then beetroot juice benefits include:

Can you drink beet juice everyday?

The health benefits of beetroot juice are compelling reasons why you should drink beet juice every day. Most people can drink beetroot juice every day without suffering any adverse effects. There are some side effects that you may experience as a result of drinking beet juice daily.

What are the side effects if drinking beetroot juice?

The most likely side effect can be a little disturbing if you are not prepared for it. Drinking beetroot juice regularly can cause your urine and faeces to change colour.  The natural pigments in the beets can cause both your urine and stools to turn pink or purple, These conditions are perfectly normal and no reason for alarm.

As beetroot juice can help to lower blood pressure, it is important that people suffering from low blood pressure or taking blood pressure medication consult their doctor before starting to drink beetroot juice.

People with a high risk of developing kidney stones should probably avoid drinking beetroot juice as it does contain high levels of oxalates which are known to aggravate this condition.

When is the best time to drink beetroot juice?

There is no bad time to drink beetroot juice, however many nutritional experts agree that the body is most receptive to the nutrients available from beetroot juice early in the morning.

From an athletic perspective, athletes looking to get optimise their performance by drinking beetroot juice should do so six days prior to the event.

Beetroot Juice Australia

At Buy Organics Online there are a range of beetroot juice Australia products that have been supplied by only the most trusted brands in the health food industry. Consider consuming a beetroot juice to get your day off to a healthier start. Don’t delay, purchase from Buy Organics Online today!