Arrowroot is a product that has been extracted from the roots of the South American Maranta arundinaceae plant. It is a small herb with wide leaves that can often grow to a height of 5 feet. Arrowroot comes as a powder. To create this powder the roots are washed then dried and reduced to a starch which is then dried leaving us with arrowroot powder. The powder is clear white and contains no odour. It is most commonly used as a thickening agent in food products.
The health benefits of arrowroot powder
Arrowroot powder can provide many health benefits for those people who regularly consume it. These benefits include:
- It can aid in digestion. The high starch content that it possesses acts as a laxative for those experiencing irritable bowel syndrome. Additionally, it can regulate bowel movement, relieve nausea and promote better digestion.
- It is gluten-free. Because arrowroot is gluten-free it makes for a perfect product for those that have corn and wheat allergies. It is commonly used in gluten-free cakes, breads and is the ideal substitute for wheat flour.
- It is a great product to consume during pregnancy. Arrowroot possesses a rich source of folates which can assist in pregnancy to prevent the chance of a baby being born with congenital malformations.
- It is a great weight-loss supplement. Because arrowroot is low in calories and contains zero fat it is considered beneficial for diet-conscious individuals. As a result, you can add it to pasta sauces and soups with having to worry about adding additional calories to your meal.
- It is high in potassium. This makes it extremely beneficial because potassium helps to stabilize heart rate and blood pressure.
Arrowroot powder Australia
At Buy Organics Online there are a range of arrowroot powder products that have been sourced from only the most trusted brands from Australia and around the world. Don’t delay, purchase this outstanding product and add it to your kitchen pantry today!