Himalayan Salt is very similar to regular table salt. It is 98% sodium chloride with the remaining 2% being made up of essential trace minerals. It is distinguished from other table salt products through its pink colouration. But why is Himalayan salt pink? It gets its pink colouration from the combination of the three trace minerals potassium, magnesium and calcium. These three minerals also explain the contrasting taste between Himalayan salt and regular table salt.
There are some suggested health benefits that come from using Himalayan salt, particularly instead of regular table salt. These benefits include:
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