Himalayan Salt is very similar to regular table salt. It is 98% sodium chloride with the remaining 2% being made up of essential trace minerals. It is distinguished from other table salt products through its pink colouration. But why is Himalayan salt pink? It gets its pink colouration from the combination of the three trace minerals potassium, magnesium and calcium. These three minerals also explain the contrasting taste between Himalayan salt and regular table salt.
The health benefits of Himalayan salt
There are some suggested health benefits that come from using Himalayan salt, particularly instead of regular table salt. These benefits include:
- It contains lower sodium per teaspoon than table salt. Because of the larger sized crystals that Himalayan salt contains there is less sodium per serve on average. Where excess sodium is present, blood pressure in increased which puts extra pressure on the heart and can cause significant health issues.
- It contains more natural ingredients than table salt. While table salt is usually mixed with anticaking agents such as magnesium carbonate, Himalayan salt is far less processed and generally free of additives.
- It can help to hydrate more effectively. Research has shown that adding a sprinkling of Himalayan salt to drinks and meals can help avoid dehydration.
- It can improve respiratory afflictions. Because salt contain anti-inflammatory and antibacterial properties it can loosen excessive mucus from the lungs while removing pathogens from the air that creates an environment that is easier to breath in.
Himalayan salt Australia
Buy Organics Online is the place to be if your looking where to buy Himalayan salt in Australia. With a great range of salt products that have been supplied by only the most trusted companies from Australia and around the world, there really is no reason not to replace your regular table salt with that of the pink variety. Don’t delay, purchase today from Buy Organics Online and save!