What are Spirulina Tablets?
Spirulina are an easily digestible form of spirulina - now regarded as one of the world's superfoods.
Organic spirulina tablets benefits include :-
Having great nutritional benefits being packed with such goodness as many B vitamins, copper, iron, magnesium, manganese, potassium and all the essential amino acids. It is considered to be one of the most nutritious foods on earth when compared on a gram for gram basis.
Loaded with antioxidants and anti-inflammatory properties.
May improve “good” cholesterol levels.
Sufficient quantities may help to reduce blood pressure.
Helps to ease allergic symptoms of rhinitis.
May help to lower blood sugar levels.
Can help to build endurance and increase muscle strength.
There are some indications that spirulina might help reduce anemia in the elderly, but studies are not definitive at this stage.
High source of fibre.
Suitable for vegan diets.
Taking spirulina in tablet form is an easy way to increase nutrient flow around the body.
How to use Spirulina Tablets?
Taken in tablet form, one or two tablets should be consumed with a glass of warm water. The tablets can alternatively be taken with milk, fruit juice and other beverages. Spirulina is considered safe to be taken by most people however it is best to check with your doctor prior to adding them to your diet, just in case you may have some type of spirulina allergy, although this would be considered to be unlikely.
When used as a dietary supplement, the suggested minimum dose is six 500 mg tablets or roughly three grams. As spirulina is a natural food there is no harm in taking more than six tablets.
As high-protein foods are known to make you more alert – and Spirulina is a rich protein source – it is recommended that Spirulina be taken at least four hours prior to going to bed. Aside from that, you can safely take Spirulina tablets at the time most suitable to you, be that before, after or during meals; before exercise; or simply when you are feeling a little lethargic.
How much protein in 1 Spirulina Tablet?
1 tablespoon of spirulina powder delivers 4 grams of protein - this is equivalent to roughly three spirulina tablets.
Where to buy Spirulina Tablets?
If you have been looking for the best place to buy premium spirulina tablets, you will find the range of spirulina tablets available from Buy Organics Online to be more than satisfactory. Buy the best spirulina tablets Australia has to offer from a source that you can rely upon. Get your supply today from Buy Organics Online and give your body a nutritional boost.