Activated cashews are nuts that have been soaked in water and salt for an extended time that normally exceeds 8 hours. By activating nuts, the sprouting process is stimulated. Once the nuts have been soaked, they are then dehydrated at a low temperature for a period of 12-24 hours prior to consumption.
While raw cashews provide many health benefits and are loaded with important minerals, protein, and healthy fats, they also contain chemicals that can inhibit the absorption of these vital nutrients. By consuming activated nuts, the consumer will receive a product that has an increased nutrient value and enhanced digestibility.
Consuming activated cashews can yield many benefits. In addition to enhanced digestibility and increased nutrient value, there are other handy benefits that cashews can provide. These are:
It promotes a healthier heart – Due to the presence of healthy fats they are much healthier for the heart than other snack options. Activated cashews are cholesterol free and possess a rich number of antioxidants that reduces the risks of heart-disease.
It lowers blood pressure – With magnesium present, regular consumption can lead to a reduction in blood pressure.
It strengthens bones – Magnesium also provides better bone health.
It aids in the prevention of gallstones – An individual that consumes the daily recommended intake of cashews can experience a 25% reduction in the development of gallstones.
It is a rich source of antioxidants – Activated cashews contain selenium, copper and magnesium which are vital for overall health.
It is rich in vitamins – Cashew nuts contain a high number of essential vitamins like thiamine, niacin, and riboflavin which can protect against many ailments.
It can eliminate free radicals – Cashew nuts can assist the body to eliminate free radicals that can be the cause of many health problems.
At Buy Organics Online you can purchase activated cashews that are sourced from only the most trusted brands from Australia and around the world. Priced at outstanding value, consider purchasing these, and other activated nuts, from Buy Organics Online today!