As the name suggests, celtic sea salt is derived from sea salt. Initially mined from France, Celtic Sea Salt is today obtained from several other sources. The composition of celtic sea salt will vary according to where it comes from. Celtic salt is a moister salt than table salt.
Whereas common table salt only essentially contains sodium and chloride, celtic sea salt contains a range of minerals that help to enhance the taste of food and to provide nutrients to the body.
While salt has a bad name in a health sense, the negative impacts of salt mainly relate to processed table salt. Switching to celtic sea salt will deliver the following benefits.
Whereas table salt actually dehydrates the body, celtic sea salt helps to hydrate the body by helping the body to hold on to fluids for longer periods.
Helps to eliminate bloat and water retention.
Contains eighty four trace minerals that will help to provide nourishment to the body.
Source of electrolytes including magnesium, potassium, calcium and muscle. Electrolytes help to maintain heart, muscle and brain health.
Anti inflammatory properties have positive effects on skin health
Helps to improve adrenal health
The mineral balance within celtic sea salt helps to regulate blood pressure
The best place to buy celtic sea salt in Australia is through the Buy Organics Online website. If you’re looking to supplement your diet with a great tasting healthy salt option, then there is no better place to look than our celtic sea salt page which showcases quality celtic sea salt products that you can rely on. Buy your supply today.