Kelp Noodles – The healthy pasta alternative
Kelp noodles are widely popular in the Asian countries, especially in Korea. Its many health benefits, great taste and texture are enough to make kelp noodles a kitchen stable. Opt in for kelp noodles over regular pasta as a much healthier option and feel the difference in your body.
What are kelp noodles?
Kelp noodles are made from the well-known kelp seaweed which provides a one-of-a-kind taste and texture to the end product. Along with its deliciousness it is also extremely beneficial to your health and wellbeing. While kelp noodles are a kitchen stable in Asian countries, they have gained world-wide recognition for their benefits and have been widely demanded by non-Asian countries.
Kelp Noodles Health Benefits
Kelp Noodles are consumed for their amazing health benefits they have to offer to their consumers. Simply replace your regular pasta intake and improve your overall health. Lets have a look at some of kelp noodles benefits.
- Nutrient Rich – Benefit from high contents of calcium, iron and Vitamin K from each kelp noodles serving.
- Weight Loss booster – Replacing regular pasta with Kelp Noodles can actually help you lose weight and maintain a healthy lifestyle. The noodles’ fat contents and calorie count are significantly lower than regular pasta. So consuming pasta will increase your carbohydrate levels which will result in weight gain.
- Gluten Free Noodles – Kelp noodles are perfect for the gluten intolerant ones since they do not contain any gluten. It is a great choice for the ones who are looking to stay off gluten as a lifestyle option.
So, if you’ve been wondering are kelp noodles good for you - the answer is a definitive yes.
Do you cook kelp noodles
Kelp noodles come in two varieties - translucent and green. Green kelp noodles are more suited to being heated then the translucent ones which are best used in cold or chilled dishes. If you choose to add the green noodles to a warm dsh, there is no need to cook them as such, but rather add them to the dish some five minutes before serving. Kelp noodles are somewhat heat resistant and they’r e texture and taste won;t change much after being cooked whether it be for five minutes or half an hour
Are kelp noodles keto?
Being made from kelp it has a very low carbohydrate and calorie count while remaining high in calcium and iron levels. In many ways they make the perfect keto low carb, low calorie pasta replacement dish.
How are kelp noodles made?
The process of making kelp noodles is straightforward. They are made from raw kelp that has had its outer skin stripped away. The inner flesh is then dried and ground into a powder before being shaped into ng shaped into noodes.It is then preserved in a natural salt called sodium alginate. The end product has little taste and can be used much like pasta
Kelp Noodles Australia – Where to buy
If you’re wondering where to get your kelp noodles, look no more. At Buy Organics Online you can find a wide variety of kelp noodles to choose from. Our trusted Austalian and international brands have provided their quality noodles just for you. Trust in our selection of natural and pure products. Alternatively, you can get kelp noodles in health stores or in Asian markets.