What is coconut sugar?
Sometimes called coconut palm sugar, coconut sugar is a natural sugar obtained from coconut palm sap - a sugary fluid present in the coconut plant. It is similar to but not the same as palm sugar which is obtained from a different plant. It is generally regarded as being a healthier alternative to refined sugar, retaining many of the nutrients of the coconut plant. Organic coconut sugar is made using coconut plants that have been grown and harvested without the use of harmful pesticides or chemicals.
How is coconut sugar made?
The process of making coconut sugar is a simple entirely natural two step process.
Liquid sap is collected from the coconut plant after a cut is made in the coconut flower
The sap is then subjected to heat until all the liquid is dissolved, leaving behind brown granules similar in appearance to raw sugar
Coconut sugar can be substituted for refined regular sugar on a 1:1 basis.
Benefits of switching to coconut sugar
Coconut sugar represents a more natural way to sweeten food than refined sugar which essentially has no nutritional value. Some of the benefits associated with coconut sugar include:
Lower on the glycemic index. Refined sugar has a GI of 65 compared to Coconut sugar’s 35. Naturally occurring sugars in fruits have a GI of around 25
Contains essential minerals, iron , zinc and calcium
Is a source of vitamin C
Being a raw food it contains plenty of healthy antioxidants
Healthy chain fatty acids are found in this sugar. These fatty acids help to keep cholesterol in check
Coconut sugar where to buy
At Buy Organics Online you can buy sugar that has been sourced from highly regarded suppliers within the coconut industry. Now is the time to switch to a healthier more nutritious type of sugar that is rich in nutrition and less sucrose than refined sugars. Buy Organics online is the answer to your question - coconut sugar where to buy? Purchase your coconut sugar, organic and pure, from Buy Organics Online today and enjoy its sweet taste without worrying about the effects of refined sugar.