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Rooibos Tea

Rooibos Tea

What is Rooibos Tea

Often referred to as red tea, or red bush tea and made from the leaves of the shrub, Aspalathus linearis  rooibos tea comes from South Africa. It is made by fermenting the leaves of the shrub and although it is a herbal tea is not related to green tea or black tea. It provides sensational health benefits that rival those of the green variety.

What does rooibos tea tea taste like?

 It possesses a smooth and gentle flavour with a slight nutty aftertaste. There is a natural sweetness that permeates through the tea and as it has  lower levels of tannins it does not become bitter to  taste when boiled for too long. One of the considerable advantages is rooibos tea is caffeine free, meaning it is a great night time option for those that like a nice warm cuppa prior to retiring to bed.

Just like traditional teas, rooibos tea can be enjoyed with a splash of milk, a drop of honey or even a slice of lemon.

What are the Rooibos Tea benefits?

There are tremendous advantages that come with regular consumption of this tea variety. In answer to the question: what is rooibos tea good for? The following benefits can be confidently listed.

  • It can boost heart health. The presence of chrysoeriol in this product serves the function of decreasing blood pressure and improving circulation that significantly increases heart functioning.[1]

  • Loaded with antioxidants including aspalaltin and quercetin. These antioxidants may help to prevent cell damage and protect against free radicals.

  • It may prevent the onset of diabetes. Research has revealed that rooibos can provide therapeutic benefits in relation to the onset and prevention of diabetes.[2]

  • It can aid in digestion. In modern society, most societal members consume too many products that contain processed ingredients that can impede proper digestion. Rooibos tea is one effective way to help get your digestive system back on track due to the incredibly beneficial ingredients that it contains.

  • It is a great weight-loss aid. The presence of polyphenols in this product have been proven effective in burning belly fat, making it an ideal addition to any weight loss diet.

Potential other benefits that have to this date been largely unverified include improved bone health [3] relieving sleep problems, headaches and colic. 

Where to Buy Rooibos Tea Australia

At Buy Organics Online there are a range of rooibos tea Australia products that have been sourced from only the most respected organic tea brands in the industry. For a great alternative to green tea, that is guaranteed to provide many benefits, consider adding it to your kitchen today. Don’t delay, purchase this product from Buy Organics Online and start reaping the benefits!

References 

[1]Effects of green tea, black tea and Rooibos tea on angiotensin-converting enzyme and nitric oxide in healthy volunteers

https://pubmed.ncbi.nlm.nih.gov/20144258/

[2]Aspalathin improves hyperglycemia and glucose intolerance in obese diabetic ob/ob mice

https://pubmed.ncbi.nlm.nih.gov/23238530/

[3] Tea: A new perspective on health benefits

https://www.sciencedirect.com/science/article/abs/pii/S0963996913000653