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Almond Flour

Almond Flour

What is Almond Flour?

Made from finely ground, blanched almonds, almond flour is a versatile and nutritious alternative to traditional wheat flour. Unlike its coarser cousin, almond meal, which uses the entire almond (skin and all), almond flour is a light, white powder with a mild, nutty flavour. This makes it a popular choice for gluten-free baking, but its benefits extend far beyond just avoiding gluten.

Packed with Nutrition:

Don't let the delicate texture fool you – almond flour packs a serious nutritional punch. Each cup boasts:

  • Fibre: Aiding digestion and keeping you feeling fuller for longer.
  • Protein: Supporting muscle growth and repair.
  • Calcium: Essential for strong bones and teeth.
  • Iron: Contributing to energy production and oxygen transport.

Baking with Almond Flour:

While almond flour shines in gluten-free baking, it does require some special considerations. Here are some key tips:

  • Texture: Almond flour alone can lead to denser baked goods. To achieve a lighter texture, consider blending it with other gluten-free flours like arrowroot or coconut flour.
  • Eggs: Eggs play a crucial role in adding structure when using almond flour, so don't skimp on them!
  • Experiment and Explore: Don't be afraid to get creative! From delicious cookies and cakes to savoury crusts and pancakes, almond flour opens up a world of gluten-free possibilities.

Frequently Asked Questions:

What can I use instead of almond flour?

Finding a perfect substitute isn't always easy, but some good options include:

  • Sunflower seed flour: Similar consistency and gluten-free, but watch out for a green tint when using baking soda. Add a touch of lemon juice to counteract!
  • Cashew flour: Works 1:1, but has a distinct cashew flavour. Perfect if you love cashews!

How to make almond flour at home?

With a blender and blanched almonds, you can easily whip up your own almond flour! Simply blend until a fine powder forms, taking about 5 minutes.

Where to buy almond flour?

You've found it right here!

Storage Tips:

Store almond flour in an airtight container in the fridge or freezer for optimal freshness.

Ready to Bake with Almond Flour?

Head over to our recipe section for a variety of delicious and gluten-free treats featuring almond flour! You'll be surprised at how versatile and satisfying this alternative can be.

Happy Baking!

If you’ve been searching for a place to buy almond flour Australia, then Buy Organics Online is the place that you’ve been looking for. We offer a range of organic gluten free flours including almond flour - buy your supply now from Buy Organics Online.

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