Renowned worldwide and available in Australia, nutritional yeast is a deactivated yeast product. It is part of the fungi family, so consider it a delicious form of mushroom! Yellow and dust-like in appearance this product is an inactive form of yeast. It does not cause fermentation meaning that it is not used in breads and dough. Rather, this product is used generally as a cheese substitute. It is a complete protein, containing many b-vitamins including thiamine, riboflavin, folates, selenium and zinc. It is also free of sugar and gluten. Additionally, it contains iron and is low in fat so is very advantageous to those on a diet. In addition to the above benefits there are also many more health advantages of this product.
Due to its tangy-cheesy flavor without doubt the most common use of nutritional yeast is as a parmesan topping for meals such as pasta and fries as it blends nicely into hot foods. Additionally, it is often added to salads to increase thickness and flavor. Another great use is as an alternative to breadcrumbs as nutritional yeast can provide holding power for your favourite burger recipe. Having a movie night? Sprinkle some yeast flakes over popcorn in combination with olive oil for a delicious snack. As a matter of fact you can sprinkle it upon virtually anything: fresh avocado, sundried tomatoes, pizza, kale chips, soup and even sandwiches! Buy yours today and start experimenting with a wide range of delicious recipes.
Vegans and vegetarians have long valued what nutritional yeast can provide. Known in the USA as hippie-dust or Yeshi this product is regularly used as a cheese-alternative for those unwilling or unable to consume cheese products. We are all aware of the delicious texture that cheese can bring to a vast array of foods. This flavoursome yeast product means those who do not eat traditional cheese do not miss out on that wonderful, delicious taste that makes the rest of us salivate.
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