Originating from the Theobroma Cacao tree, Cacao nibs are delightful little chunks that are often added to foods to provide extra flavour and crunch. They are tremendously nutritious and are high in fiber, protein, antioxidants and provide satisfaction in waves.
So you may be wondering how to use cacao nibs? Well, there are a number of ways. Firstly, you can place them in oatmeal or a breakfast cereal to create a delicious flavour and texture. Secondly, put a tablespoon or two of raw cacao nibs into a chocolate smoothie to add even more sweetness. Thirdly, you can use them in a range of sweet and savoury dishes if you would like to boost the texture. Really the options are wide and varied. Use them in a pasta sauce, as topping on a sundae or ice cream or eat them individually as a snack.
There are a wide range of benefits that come from using these little pieces of chocolatey goodness, especially in favour of other types of chocolate. The raw organic cacao benefits include:
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