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Everything you need to know about Magnesium OilFor those unaware, Magnesium oil is a solution of water and magnesium chloride that can be applied topically to the skin. Magnesium chloride is repu … read more

Signs and symptoms you’re probably magnesium deficientHypomagnesemia or magnesium deficiency is a condition that results from depleted magnesium levels in the body and magnesium deficiency is widespre … read more

Do you really need to take magnesium supplements?Magnesium supplements are readily available for consumption in a variety of forms and are generally sold in a form of magnesium oil. It is also possib … read more

Making Magnesium Oil Spray with Magnesium FlakesMagnesium oil is a very popular magnesium supplement that can be applied topically for relief of aches and pains or taken orally in small doses to addre … read more

Epsom Salts Uses, Benefits And Risks Epsom salts are used widely to treat conditions such as aching muscles, stiffness and stress relief. The use of epsom salt dates back centuries after an … read more