Organic Cabbage

Organic cabbage is grown using a farming process that cultivates and cares for the land by using natural organic
material to supply the soil with nutrients while bypassing the use of synthetic chemicals, pesticides or genetically
modified organisms.

Organic cabbage benefits.

Cabbage is quite a versatile vegetable, being widely used in such dishes as coleslaw, kimchi and sauerkraut. It
can be steamed, boiled, blanched or fried. It offers many nutritional benefits including:

Is a high source of fibre which can assist with digestion and improve gut health.
Cabbage contains more Vitamin C than oranges. Vitamin C is a powerful antioxidant that helps to
combat the ravages of free radicals.
It also contains beta carotene which can contribute to healthy vision.
Cabbage contains less fat content than any other vegetable.
Helps to cleanse the stomach mucous membranes.
Helps to boost the immune system.

Does cabbage need to be organic?

There is an argument to say that as the outer leaves of the cabbage protect the rest of the plant from being exposed to
pesticides. The argument is only valid if the only consideration is exposure to pesticides. The farming environment and
waterways are not adversely affected by the cultivation of organic cabbages, whereas cabbages grown using commercial
farming practices do have an adverse impact upon the environment. When asking yourself “should I buy organic
cabbage?” you need to assess all the factors.

Where to buy organic cabbage?

If you want to buy fresh organic cabbage in Australia then Buy Organics Online is sure to be able to meet your needs. All
of our vegetables are in season, and organic. You can buy fresh organic cabbage and have them delivered to your door
today. Simply place an order today and we will deliver cabbage straight to you. Get the best quality organic cabbage
available from Buy Organics Online today.